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Originally Posted by Sleeperau
The fallacy Of people going to the gym & being worried they will look like Arnold in 1 month wears of pretty quick when they realise how long it takes as well as genetics & hard work. It takes even longer for females due to their :sm_headba lower testosterone level. Ultimately you will end up toned!
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I understand that.
I weighed myself again this morning and Im down to 74kg at the moment. I'm heaps happy with that. Im trying not to make the weight issue a big thing as toning may increase a little bit of muscle mass, but I do feel more confident in myself. Plus I need to do some shopping and get new clothes as the clothes I did have are way too big now.
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