Re: AFF Weight Gain/Loss Program
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10x50kg dumbell press isnt bad.
D-asparatic acid looks alright. Have seen it but not bothered to look at it. I need help to trim up though. I have increased weight it most exercises, but struggling to lose that little bit of side fat. Unfortunately though, i know it comes down to cardio... ugh!
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cheers
Shaun
Current
SY FPV F6X Territory #214
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FG MkII G6E Turbo built by Heinrichs Performance and Tuning
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"Milk is for babies. When you grow up you have to drink beer" - Arnold Schwarzenegger
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