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Old 06-09-2012, 10:55 AM   #1220
Ford_The_Win
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Join Date: May 2010
Posts: 1,730
Default Re: AFF Weight Gain/Loss Program

Quote:
Originally Posted by MWTB
So, I figure I should probably check in here. Since starting working full time after finishing school, I've put on at least 20kg. This is due to having money and being able to buy food all the time, cans of V etc... It was easier to go out to Maccas on the way home from work than make something when I got home. I'm paying for it now.

192cm tall and 130ish kg...my target is about 90 so I've got a bit to go.

Hopefully this is the last time I'll be in a photo @ this size.

image
Good luck mate, I've been through that, I put on about 20 kg but it's slowly coming off. Just making a few small changes to my diet and cut out all alcohol (never was a big drinker) has seen me lose 10kg in the last few months with almost no effort really. It's the little things you notice like getting in and out of the car, shirts fitting more loosely, it's great. You'll get there.
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