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Old 12-01-2013, 03:07 PM   #1287
Robos F6
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Join Date: Apr 2005
Posts: 327
Default Re: AFF Weight Gain/Loss Program

Quote:
Originally Posted by MWTB View Post
87 @ 6'5? Jeez! Maybe I was a bit optimistic with setting 100 as my goal then! Spose I'll see soon enough
Dont let that calculator get to you. It doesnt take into fact bone density, build etc. Leave 100kg as your goal and see how you look.

I'm 6'6 and around 114kg it says im over weight but in reality i have broard shoulders, work out alot and are quite fit. Most elite footballers would be slightly lighter , probably 105kg, so my goal is 110kg. When i was 18, i was 86kg and looked like a rake.
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