Thread: AFF Weight Gain/Loss Program
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Old 11-04-2013, 01:13 PM   #1342
b0son
FF.Com.Au Hardcore
 
Join Date: Feb 2005
Posts: 4,999
Default Re: AFF Weight Gain/Loss Program
Quote:
Originally Posted by XR6_661 View Post
68 is too small!
You shouldn't be going by weight, you should be going by body fat %. I'm at 20% (target 10%). 68 is too big.
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