Re: Depression, Anxiety
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Firstly go see a good doctor & discuss your mind space like previously said by buggerlugs. Learn when your about to have a attack or thing's that trigger bad / upsetting thoughts.
Distract your thought's if possible & go do something to take your mind off thing's that get you down. Don't listen to or focus on things that get you down also ie things in the media, life issues or family hassles etc for example. Good luck!
cheer's, Maka
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Proud owner of a optioned keeper S1 Tickford Falcon AU XR6 VCT - "it's actually a better-balanced car than the XR8, goes almost as hard and uses about two-thirds of the fuel" (Drive.com 2007)
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