Quote:
Originally Posted by Syndrome
Day 11 and still smoke free. Still tempted every now and then.
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I gave up cold turkey about 15 years ago or thereabouts, I was a packet a day smoker and more when a few beers were thrown in the mix :( I started smoking roll your owns with a filter for the last few years before quitting and apart from still having to have good will power I still feel that by removing the tailor made cigs (Winnie Blues were my originals) and smoking the rollies instead, it had made the process a lot easier. You're doing great mate, stick to it and don't be tempted, trust me, once you're off them for a couple of months the physical urge will be completely gone, it's the mental urge you will need to control
Keep putting the money you would have been spending on smokes into a container and when you get the urge to light up, go and open the lid and smell and count your extra cash instead
Hang in there, it's well worth it