Quote:
Originally Posted by Ford_The_Win
St. John's Wort is also a great natural alternative, I recommend it to all my clients who can't or don't want to go down the pharmaceutical pathway. It's very affordable, with a bottle that will last about a month costing $10-$15 from the chemist. A small number of studies have suggested it is even more effective than synthetic antidepressants - the jury is still out on that one I think, but it's effective enough that you shouldn't take it whilst also taking synthetic antidepressants.
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Very interesting... will do some research about St Johns Wort and hell if it makes me feel good then why not?