Sorry for the thread bump.
I find that laughter does help. Best medicine, they say.
If you are depressed, have you tried listening to XFM (Ricky Gervais, Karl Pilkington & Steve Merchant) - Imo, they're funny most of the time. They avoid topics which ultimately end in stress.
https://www.youtube.com/playlist?lis...C8Lyt1KOp2pm8b