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Old 02-05-2017, 08:34 AM   #808
Tui2
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Join Date: Dec 2015
Location: Wang Wauk NSW
Posts: 813
Default Re: Depression, Anxiety

Quote:
Originally Posted by sneaky View Post
I'm hopefully getting closer to wrapping up this chapter of my life. House went on the market a few days ago and there are some decent offers. Once it sells i can count my cash and see what my borrowing power is to move into my own place.

In a few weeks I'm starting a yoga class aimed at stress release, anxiety and depression which will incorporate breathing techniques, mindfulness and meditation.

I spent a few hours today riding a motorbike, something I've always wanted to do but never been 'allowed'. It was nice to get out in the fresh air with no where to be and no way to hear a phone.
good onya sneaky. if only such peace could last above the voices at night that subconsciously wear ones teeth down. Good news is NOVACASTRIANS GET THE V8 SUPERCARS TEARING UP THE STREETS IN NOVEMBER. SEE YOU THERE SNEAKY AND YOU TOO BEAST!
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