Quote:
Originally Posted by Sam_Boss260
So a question.....
How do you distinguish anxiety / depression with just everyday stress and "life stuff"?? At what point does one cross over? Is there a tipping point?
|
When your thoughts, behaviour or actions start affecting you or others negatively. By tipping point, do you mean breaking point? If anybody has any doubts, get some help and be honest with yourself. Most behaviour is learnt or copied of somebody else. It is easier than you would think to correct attitudes towards people and their actions. When things are put into perspective, rarely are they as big as first thought, more commonly there is little needed for concern.