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Old 18-11-2020, 12:21 PM   #1183
blueoval
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Join Date: Jan 2005
Location: Adelaide
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Default Re: Depression, Anxiety

Just thought I'd check in.

A few weeks back I had a mini break down. I was in a really bad mental state and the reality of dad and my uncle not being here really hit home.

As part of the anguish I was experiencing, I had to rehome one of my dogs due to not being able to meet the needs of what she needed. Was one of the hardest decisions I had to make. She will be going to a better family. I still have the other dog who was my dads dog which I can't let go of as its the only thing I have left of him.

It was a tough time to deal with that. But over the past few weeks I have started to feel better about life in general. Ive been riding my bike a bit, and picked up my camera and started taking photos again which is my happy place.

I have also been taking some natural meds to help with my moods which is helping a lot.
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