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Originally Posted by disco_tezz
Well It has been 3 months since my last posting and in that time i have lost a total of 14kg, apart from the weight loss i am now 12cm smaller around my waist, so all in all a good result so far.  :
Just taken up a Body pump class, so once i have got the hang of that class it should certainly help increase those figures. |
Wow! What a great result!!....my Girl friend does Body Pump classes and loves them but she has been doing Body Attack classes as well and seems to think its a lot more fun...