Quote:
Originally Posted by roddy1960
All praise to anyone who can stick to a decent diet I reckon . Got to help for all sorts of reasons virus or no virus. I do eat some junk at times and am a tick on the heavier side than ideal let's just say .
In this regard to what I take in to my body is I've not chosen to smoke mostly on the back of watching Mum go primarily because of it thirty years ago and I don't drink . No issues with anybody who does though. No preaching from me on either because it's whatever you choose is your choice , nobody else.
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Both my daughters are type 1 diabetic and my wife is coeliac. Both auto immune diseases. Eating healthy isn't that hard when it's habitual. No alcohol or smokes either. I also cycle to work and average about 250-300km a week on the bike. Being healthy is important especially when immune systems are compromised.