Quote:
Originally Posted by black13
keep it up , your health will love you
I went on the patches in the 90s, was a 40 a day smoker at that time, was the best thing I did, I had them beat in 3:5 weeks
don't ever give up trying to quit
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Definitely feeling a lot better. I only smoke 1mgs anyway which I worked my way down from 12s and then 8s and then 4s.
I think any smoke less is a lot better for you. Luckily for me I have been rather preoccupied with work for the last few weeks and barely notice. Saving at least 10 mins a day out of my break which works well
