Quote:
Originally Posted by sneaky
I haven't 'checked in' here for a long time now. For anyone playing along at home, I took myself off my meds earlier this year. I was on meds for colitis, depression and I was seeing a naturopath so I had pills and potions coming out my ears. I cracked it one day and decided to stop taking everything. I told my brother and a close friend so they could keep an eye on me. After a few weeks I told my GP to keep him in the loop.
after a few weeks I went back on the colitis meds (still on them now) but the depression stuff has been in the cupboard untouched for 7 months.
I am feeling better in my self, I guess I'm one of the 'lucky' ones in that I had a short term need for help, not saying I won't go back in future but for now I'm ok.
I have been under massive pressure at work for the last month and had a few things going on in the personal life as well. I could feel the stress rising and recognised that something had to give. I broke up with the girlfriend (together for a few months) and have taken it upon myself to walk out of the office early on occasion to take a walk in the sun and play with my dogs.
Now I just need to give up the energy drinks and I will be right.
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Hello,
Good for you brother,am glad you saw through the haze and the fog and worked it out for yourself, but you did the right thing telling your brother and a mate to keep an eye on you!
It worked for me, but it took a long long time for me to realise I could sort myself once I knew what was wrong!
Keep well!
Regards Billy.