Thread: AFF Weight Gain/Loss Program
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Old 12-01-2016, 07:50 PM   #1461
DJR David
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Join Date: Jul 2005
Location: Cairns
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Default Re: AFF Weight Gain/Loss Program
stay off the dairy, carbs and sugar as much as possible for a month and see what happens. Get a copy of "that sugar film" to see how much sugar we all eat by accident!
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