[Tui2]

Bent8. .i hear you, tis why i avoid driving too far unless it's for a good cause and not to just go for a drive. also have dash cam front and rear facing, and an inside one recording my actions, and it's a good kick in the head when you go home and analyse your own actions.
Bluey, Joel, Rapid and all, i down loaded an Dialectical Behavioural Therapy app onto my phone and use this religiously now everytime anxiety kicks in, everytime i feel my emotions taking over and are now becoming more excepting of my emotions, instead of punishing myself for feeling or reacting the way i so abnormally do.
keep up the good one