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Originally Posted by masters24
I like the weight watchers method, count your points... my mum does it sometimes (whenever she gets conscience about her self) and i think it works really well... but does any body know where i might be able to get the points book from without joining weght watchers?
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http://shop.weightwatchers.com.au/ep...op.storefront/
You can order over the net. Actually you can order nearly all of their products.