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07-01-2013, 07:39 PM | #11 | |||
Cane Farmer
Join Date: Jun 2006
Location: Tom Price, WA
Posts: 4,056
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Take before pictures. And then start taking progress pics....It's addictive and will motivate you more!
Also, a person of the female species commented on my arms looking good. See boys, it all pays off in the end! I've also switched to a hypertrophy routine, basically less weight/more reps (8-12)...Supposedly this will help with muscle size. I know my strength standards are decent now, so I'm gonna give the new routine a crack for a while. If anything it'll be good to get the muscles thinking again.
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